Week 4: The Lost Philosopher's Stone

This week's weigh in was a biggie - 4 weeks in and time to take another photo for the board at the pool. I only had to lose 2lbs to make it a stone in 4 weeks, and therefore swam 110 lengths (just over 3900 meters) on the Monday to ensure that I got it off! It worked: on the scales on Tuesday morning and I'd done it - 14lbs lost! I am so happy and feel very pleased with myself, especially as Vic and I have been to 2 parties in 2 weeks - deadly for weight lose! Self control prevailed at the socials and so I allowed myself a piece of this week's home made cake - orange cream and apricot sponge. YUM! The photo was a revelation too - I couldn't believe the difference! Onward and upward now as there's still another 28lbs to shift by March.

Exercise: 12,000 mtrs swim, 26,000 dedicated steps, a bit of round and about cycling and a bit of netball!
Treat of the MONTH: CAKE!

Weight lose: 2lb + 12lb. YES!! A stone in 4 weeks!